Anger Management

What is this group about?

Our Anger Management group is for all grades and designed to provide students with the skills to identify situations that make them angry, recognize that behaviors have consequences, and develop skills and strategies to help them control anger and/or channel the emotion in a way that is more positive.

The NorthNode Difference

How do we spice up this group?

BOXING!

Group members attend a weekly boxing session to learn coping skills

How do I know if I should be here?

Anger is a completely normal, usually healthy, human emotion. When it gets out of hand it can turn destructive and it can lead to life altering problems—problems in class, work, personal relationships, and in our lives in general. 

If you possibly feel like anger is a little out of control and possibly causing damage to your relationships and in important parts of your life, you might consider group counseling to learn how to handle it better. Our mental health professionals can and want to work with you.

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